QUESTION: How to use apple cider vinegar & manuka honey for weight loss?
Apple cider vinegar and Manuka honey are useful means to lose weight. You can eat them separated or together because they both have a weight reduction effect.
- If you prefer to take them separately, you have to make your own schedule to eat them, but the interval between the meals has to be less than 4 hours.
- If you decide to take them together, you have to make a mixture of these two components and to eat it 2 to 3 times a day. The best result is obtained when you eat the mixture after having a meal.For your information, apple cider vinegar is a drink made of apples. As you may know, the apples do have weight and cholesterol reduction ability.
While the apples are processed, new ingredients are added, which stimulate the cholesterol-reducing activity leading to greater results.
Manuka honey is a quite useful remedy in the war against the cholesterol and overweight. The simple reason in here is that this honey contains organic fatty acids that help the organism to burn the excessive fat.
How does this happen?
The simple explanation is in the structure of the fatty acids inside the honey and those in the organism.
The fatty acids in the organism are easily fragmented giving a signal to the nervous system indicating that there are a lot of fragmented fatty acids. Meanwhile, the fatty acids in the honey are acting like some kind of catalyst.