Honey Vs Sugar
Benefits

Honey Vs Sugar: What’s the Difference?

The main comparison of honey vs sugar is largely due to how they are formed. Sugar (composed of 99% sucrose) is a result of a combination between the glucose and fructose molecules that are normally extracted from sugar cane. The making of sugar involves processes such as concentration and denaturalization. These heating processes will destroy valuable nutrients such as protein, organic acid and other enzymes. Honey, on the other hand, is a natural sweetener composed of 86% glucose-fructose combination, and not a single human touch interfered in the process of…

Read More
Benefits of Honey
Benefits

Health Benefits of Honey

Not only does it taste great, but the health benefits of honey are amazing! Isn’t it good to know that you can enjoy sweet treats and be healthier at the same time? Let’s look at some of the amazing honey health benefits… Home Remedy Health benefits of honey include relieving cold, flu and sore throat problems, which is largely due to the presence of its antibiotic property. People have used honey to soothe sore throats for years and it has been proven to be very effective. In fact, Italian opera…

Read More