Pollen allergy is common during childhood, but it is possible to develop it at any age. There are two types of pollen: the ones carried by insects and carried by the wind.
However, pollens that normally cause allergy are the ones carried by the wind since they are very light and can be carried in the air for long distances. The type of pollen that is carried by the insects are usually heavier and circulates less in the air.
The most common type of allergy is an allergy to plant pollens that cause hayfever. Someone who is allergic to pollen will experience seasonal symptoms at particular times of the year due to an allergy to a particular type of pollen.
The lining of the nose will become inflamed when irritated by pollen grains, and this will cause swelling in the lining of the nose. Allergy symptoms will get worse when the amount of pollen in the air is high.
What is for the benefits of local honey for allergies?
Although direct exposure to pollen often triggers allergies, when one consumes raw honey that contains traces of pollen, the effect is actually the opposite. Bee pollen is a substance that contains vitamins, minerals, and enzymes to boost the immune system.
You probably think consuming local honey is an absurd idea – to go back to your source of allergy in order to relieve it? No, thanks! Isn’t the best way to avoid allergies is to stay out of whatever that causes it?
That’s why some people would move to a different location where the plants that are associated with a particular allergenic pollen do not grow.
Well, the fact is that the bits and pieces of pollen contained in the local raw honey act as an anti-allergenic factor that helps to desensitize the body to the allergen. This way, the body will build up immunity and tolerance for pollen. It is something like a natural immunotherapy, helping your body to become accustomed to the allergens.
Why using local raw honey is the best?
Because when raw honey is locally harvested, they likely contain traces of the same particular type of pollen that causes your allergies. Your body then will get “trained” to tolerate the pollens and this is how your body will develop immunity.
You can always get raw honey from any food store, but to obtain best results, it is better to get a jar of local honey with pollen grown as close as possible to where you live. Try to contact your local beekeepers or visit the local farmer’s market to obtain locally produced raw honey.
To relieve allergy symptoms, have a teaspoon of local (raw is the best) honey every day, or add them to your breakfast cereal or mix it with water. You will see that by doing this every day, allergies symptoms such as sneezing, coughing, watery eyes and respiratory discomfort will be reduced.
Not only does it work (and taste good this local honey for allergies!), but another reason to choose honey for allergies before turning to your nearest drugstore for remedies is that it is cheap and it is effective although taken in small quantities.
Note: Despite all the benefits of honey for allergies, avoid giving honey to children below 1-year-old as it will potentially cause infant botulism.